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Designs With A Purpose

  • Writer: Pam OHare
    Pam OHare
  • 4 days ago
  • 1 min read

Uplifting areas where people WANT to gather and socialize!


According to "All Seniors Foundation"


Brain health hinges on regular intellectual challenges. Overall, social activities act as both a preventative measure and a therapeutic aid for mental health. By blending intellectual stimulation, peer companionship, and a sense of belonging, these engagements hold the power to lift spirits and reinforce psychological resilience.


  • Peer Support: Sharing life stories helps normalize feelings of grief, worry, or frustration.

  • Motivation to Stay Active: Exercising with friends can make fitness more enjoyable and consistent.

  • Purposeful Routine: Scheduled events instill structure, preventing extended periods of isolation or inactivity.

  • Positive Distraction: Engaging activities redirect attention from worries, creating mental relief.

  • Reduced Substance Use: Social accountability may curb unhealthy coping mechanisms like excessive alcohol or prescription drug misuse.


 
 
 

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